| We're here!!! Council Bluffs, Iowa | heart | 4 |
| Through Wind and Cold to Avoca from Council Bluffs | heart | 7 |
| And more head winds, cold, and hills! | heart | 2 |
| Shuttling to Panora - no riding | heart | 2 |
| Nothing Beats a Beautiful Day on a Bike | heart | 13 |
| Sunny skies into Des Moines | heart | 2 |
| Day off the bikes in Des Moines | heart | 2 |
| Des Moines to Marshalltown | heart | 2 |
| Marshalltown to Waterloo | heart | 1 |
| Waterloo to Cedar Rapids♦ | heart | 5 |
| Cedar Rapids to West Branch♦ | heart | 2 |
| West Branch to Moline♦ | heart | 2 |
| Moline to Annawan♦ | heart | 1 |
| Annawan to Peru♦ | heart | 1 |
| Peru to Morris♦ | heart | 4 |
| Morris to Matteson♦ | heart | 3 |
| Matteson to Demott♦ | heart | 0 |
| Demott to Winimac♦ | heart | 1 |
| Winimac to Kokomo♦ | heart | 0 |
♦Updated within 7 days