| Introduction | heart | 3 |
| Getting There | heart | 7 |
| Day 1 - Schärding to Kramesau | heart | 33 |
| Day 2 - Kremsau to Rodl | heart | 39 |
| Day 3 - Rodl to Wallsee | heart | 20 |
| Day 4 - Wallsee to Marbach | heart | 25 |
| Day 5 - Marbach to Spitz | heart | 18 |
| Day 6 - Spitz to Tulln | heart | 13 |
| Day 7 - Tulln to Vienna | heart | 22 |
| Getting Home | heart | 11 |
| Conclusions | heart | 5 |