| Introduction | heart | 22 |
| Cyclist and Bike | heart | 12 |
| Drive to Twin Falls | heart | 23 |
| Day 1: Excursion into Snake river canyon | heart | 43 |
| Day 2: Twin Falls to Burley | heart | 42 |
| Day 3: Burley to American Falls | heart | 21 |
| Day 4: American Falls to Blackfoot | heart | 33 |
| Day 5: Blackfoot to Idaho Falls | heart | 28 |
| Day 6: Rest day in Idaho Falls | heart | 19 |
| Day 7: Idaho Falls to Rexburg | heart | 18 |
| Day 8: Rexburg to Swan Valley | heart | 44 |
| Day 9: Swan Valley to Alpine, Wyoming | heart | 32 |
| Day 10: Rest day in Alpine | heart | 19 |
| Day 11: Alpine to Jackson | heart | 43 |
| Day 12: Jackson to Signal Mountain Lodge | heart | 61 |
| Day 13: Signal Mountain to Jackson | heart | 48 |
| Drive Home | heart | 30 |
| Conclusion | heart | 3 |