| The Plan | heart | 10 |
| Help for the Big Climb | heart | 9 |
| Getting to Trento | heart | 12 |
| Touring Trento | heart | 30 |
| Train to Rosenheim | heart | 18 |
| Visit to Herrencheimsee | heart | 30 |
| Day 1 - Rosenheim to Breitenbach am Inn | heart | 27 |
| Day 2 - Breitenbach am Inn to Innsbruck | heart | 64 |
| Day 3 - Innsbruck to Roppen | heart | 44 |
| Day 4 - Roppen to Prutz | heart | 42 |
| Day 5 - Prutz to Nauders | heart | 71 |
| Day 6 - Nauders to Glurns | heart | 44 |
| Day 7 - Glurns to Meran (Abandon at Göflan) | heart | 21 |
| Rest Day in Meran | heart | 39 |
| Day 8 - Meran to Bolzano | heart | 46 |
| Day 9 - Bolzano to Trento | heart | 39 |
| Getting Home | heart | 4 |