| Getting started | heart | 10 |
| Home again | heart | 75 |
| Bangkok city | heart | 46 |
| Train ride to Hua Hin | heart | 61 |
| Hua Hin to Sam Roi Beach | heart | 61 |
| Sam Roi Beach to Prachuap Khiri Khan | heart | 69 |
| Prachuap Khiri Khan to Khlong Wan | heart | 42 |
| Khlong Wan to Ban Krut | heart | 54 |
| Ban Krut | heart | 45 |
| Ban Krut to Ban Tham Throng | heart | 57 |
| Ban Tham Throng to Chumpon | heart | 47 |
| Chumpon to Sawi | heart | 51 |
| Sawi to La mae | heart | 44 |
| Restday in La mae | heart | 20 |
| La mae to Chaiya | heart | 28 |
| Chaiya to Surat Thani | heart | 42 |
| Surat Thani to Don Sak | heart | 42 |
| Don Sak to Hat Sai Ri | heart | 35 |
| Hat Sai Ri to Ao Ba Mao Bay | heart | 20 |
| Ao Bo Mao Bay - Restday | heart | 34 |
| Ao Bo Mao Bay to Hat Son Beach | heart | 39 |
| Had Son Beach | heart | 13 |
| Had Son Beach to Ban Krut | heart | 42 |
| Ban Krut to Ban Huai Yang | heart | 10 |
| Ban Huai Yang to Khlong Wan | heart | 49 |
| Khlong Wan to Prachuap Khiri Khan | heart | 25 |
| Prachuap Khiri Khan to Lat Krabang | heart | 8 |
| Lat Krabang - last day | heart | 25 |