Yes, I will resume my cross country bike tour

After my bike accident I:

Sat and did nothing for 1.5 months and watched my muscles atrophy
Did 4 months of intensive PT at a PT office with work to do at home everyday
Did 3 months of work with a sports psychologist to get over the trauma
Did 3.5 months of work with a Certified Strength and Conditioning Specialist with lots of stretching and weight training 3 days a week
Started back with spin classes at the end of October working my way to the point where I could keep up with the instructor in terms of cadence and in/out of saddle
With the weather being warm, have gotten out on multiple long outdoor rides including several 25 milers and one 34 miler with over 1,300ft of ascent

Given all of this, I have decided to resume my cross country bike tour. I will be starting in Sonora, KY on May 17th which is just west of where I had my accident. This puts a finish date in Astoria, OR the last week of July. Great to be alive, great to be back biking.

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George HallThat is fantastic news! I will be following along and rooting for you. You have ridden the most challenging physiographic part already, but there are still many challenges and adventures ahead on your journey. Your perseverance is an inspiration for us all - I hope to emulate it later in my own way. I'm envious of your upcoming adventure and wish you the best of luck.
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1 month ago

David HendersonThanks for your words of encouragement. It has been a tough 9 months but I am feeling strong
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1 month ago

Keith AdamsDave- I'm glad to read this upbeat news. You're clearly determined to "git 'er done"; kudos to you for doing the work needed to get back on the horse.
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1 month ago

Rich FrasierGood for you! It’s not a small thing to pick up the voyage again after what you’ve been through. I admire your dedication!
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1 month ago

David HendersonTo Keith AdamsKeith, good to hear from you and thanks for the kind words
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1 month ago

David HendersonTo Rich FrasierRich,
Just read through a few of your journals and your tandem rides with Robin are a delight. I have met two tandem riders on my journeys. One was on the GAP trail in Pennsylvania. The couple had ridden from the Olympic peninsula in Washington across the country and had planned on going to DC then heading south to Miami. The second couple I met within the two weeks last summer where I attempted to cross the country. I kept in touch with them and they made it to Astoria, OR in August. Keep riding and enjoying yourselves
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1 month ago