| Fishguard to Cork and Kinsale | heart | 8 |
| Ballinspitle, Timoleague and Skibbereen | heart | 13 |
| Bantry | heart | 3 |
| Beara Cycling Route and over Healy Pass | heart | 2 |
| Kenmare | heart | 4 |
| Moll's Gap and the Gap of Dunloe | heart | 20 |
| Conor Pass to Tralee | heart | 8 |
| A fall | heart | 7 |
| Listowel | heart | 2 |
| Kilrush and Kilkee | heart | 8 |
| Cooraclare and through Milltown Mowbray | heart | 0 |
| Cliffs of Moher and on to Galway | heart | 6 |
| County Sligo | heart | 9 |