| Preparation | heart | 9 | ||
Heading North to Meet the Northern Tier |
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| Day 1 - Arlington to Danvers | heart | 12 | ||
| Day 2 - Danvers, MA to Hampton, NH | heart | 11 | ||
| Day 3 Hampton Beach, NH to Ogunquit, ME | heart | 15 | ||
| Day 4 Ogunquit to Portland | heart | 9 | ||
| Day 5 Portland to Lewiston | heart | 5 | ||
Heading west across New England on the Northern Tier |
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| Day 6 Lewiston to Naples | heart | 6 | ||
| Day 7 Naples, ME to Conway, NH | heart | 5 | ||
| Day 8 - Conway to Lincoln | heart | 5 | ||
| Day 9 Lincoln, NH to Thetford, VT | heart | 18 | ||
| Day 10 Thetford to Rochester | heart | 8 | ||
| Day 11 Stuck in Rochester | heart | 7 | ||
| Day 12 Rochester, VT to Ticonderoga, NY | heart | 7 | ||
Into New York |
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| Day 13 Ticonderoga to Long Lake | heart | 9 | ||
| Day 14 Long Lake to Inlet♦ | heart | 13 | ||
| Day 15 Inlet to Boonville♦ | heart | 8 | ||
| Day 16 Boonville to Pulaski♦ | heart | 24 | ||
| Day 17 Pulaski to Fair Haven♦ | heart | 14 | ||
| Day 18 “Rain” day in Fair Haven♦ | heart | 4 | ||
| Day 19 Fair Haven to Palmyra♦ | heart | 4 | ||
♦Updated within 7 days